Dispositivos y accesorios
Cheesy roasted vegetable muffins
Prep. 10min
Total 45min
6 pieces
Ingredientes
-
cheddar cheese cut into pieces (2 cm)120 g
-
zucchini cut into pieces (4 cm)100 g
-
salted butter cut into pieces (2cm), room temperature125 g
-
milk125 g
-
natural yoghurt180 g
-
egg1
-
self-raising flour300 g
-
sea salt½ tsp
-
ground black pepper½ tsp
-
ground paprika1 tsp
-
dried parsley1 tsp
-
dried chilli flakes optional½ tsp
-
fresh baby spinach60 g
-
mixed vegetables roasted (leftovers eg pumpkin, onion, capsicum, potato, zucchini) cut into pieces (2-4 cm)200 g
-
feta cheese coarsely crumbled60 g
-
cherry tomatoes (opcional) cut in halves, to garnish12
-
butter to serve
Dificultad
fácil
Inf. nutricional por 1 piece
Sodio
1226.2 mg
Proteína
15.8 g
Calorías
2105.6 kJ /
503.3 kcal
Grasa
29.2 g
Fibra
3 g
Grasas saturadas
17.6 g
Carbohidratos
44.8 g
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Australia y Nueva Zelanda
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