"Moussaka" bowl

4.7 72 valoraciones

Prep. 10min

Total 45min

4 portions

Ingredientes

Parmesan cheese cut into pieces (3 cm)
50 g
eggplant (approx. 500 g), cut into cubes (2 cm)
1
sea salt plus extra to season
1 tsp
extra virgin olive oil plus extra to drizzle
40 g
onion cut into quarters
1
garlic cloves
2
water
100 g
canned whole tomatoes (400 g)
1 can
tomato paste
30 g
ground nutmeg
¼ tsp
ground cinnamon
¼ tsp
ground black pepper
¼ tsp
lamb mince broken into pieces
500 g
Greek feta
100 g
dried oregano to sprinkle
potato (approx. 250 g), cut into cubes (1 cm)
1
Greek yoghurt
150 g
fresh parsley leaves only, roughly chopped, to serve (optional)
2 sprigs

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 988.5 mg

Proteína 36 g

Calorías 2951.8 kJ / 705.5 kcal

Grasa 48.3 g

Fibra 7.5 g

Grasas saturadas 20.1 g

Carbohidratos 33.1 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Savvy suppers 9 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Crispy rice chicken salad with satay sauce

1h

Ricotta gnocchi alla sorrentina

55min

Tex-Mex chicken casserole

45min

Easy lamb hotpot

2h

Speedy bean and chorizo chilli with rice

45min

High protein paprika chicken with sweet potato mash and cashew cream

40min

Souvlaki lamb couscous salad

25min

Spanish chicken tomato stew (Diabetes)

40min

Risotto pomodori with burrata

30min

Chicken and avocado risoni salad

40min

Shredded Lamb ragù

1h 25min

Creamy Mediterranean chicken bake (Skinnymixers)

50min