Apple Wheat Starter

5.0 4 valoración

Prep. 20min

Total 72h 20min

395 g

Ingredientes

First Day

apples (any type) organic, quartered and cored (approx. 2 apples)
300 g
water filtered
140 g
white bread flour (see Tip)
200 g
200 g wholemeal wheat flour

Second Day

water filtered
140 g
white bread flour (see Tip)
140 g
140 g wholemeal wheat flour

Third Day

water filtered
140 g
white bread flour (see Tip)
140 g
140 g wholemeal wheat flour

Dificultad

fácil

Inf. nutricional por 100 g

Sodio 2 mg

Proteína 6 g

Calorías 741 kJ / 177 kcal

Grasa 1 g

Fibra 1 g

Grasas saturadas 0 g

Carbohidratos 36 g

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