Tex-mex salmon burrito bowl (Diabetes)

Tex-mex salmon burrito bowl (Diabetes)

4.8 12 valoraciones

Prep. 15min

Total 35min

4 portions

Ingredientes

quinoa of choice
100 g
water to soak
fresh coriander leaves only, plus extra to serve
20 g
natural yoghurt high protein (see Tips)
95 g
Mexican chilli powder
1 ½ tsp
garlic clove
1
extra virgin olive oil
15 g
lime juice
20 g
skinless salmon fillets
300 g
canned kidney beans no-added salt, drained and rinsed (see Tips)
400 g
cherry tomatoes quartered
180 g
red onion thinly sliced
100 g
mixed salad leaves
75 g
avocado (approx. 100 g), cut into slices
1
ground black pepper to taste
long red chilli trimmed and thinly sliced, to serve (optional)
1
lime cut into wedges, to serve

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 74 mg

Proteína 26.3 g

Calorías 1810 kJ / 432.5 kcal

Grasa 19.5 g

Fibra 12 g

Grasas saturadas 5 g

Carbohidratos 32.3 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Thermomix® Cooking for Diabetes 72 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Warm broccoli salad with rocket pesto

30min

Mediterranean-style stuffed capsicum

45min

Layered veggie-loaded pesto pasta

30min

Chicken and avocado risoni salad

40min

Middle Eastern open chicken pie (Diabetes, TM6)

1h 30min

Bean and broccoli fritters with mango salad (Diabetes)

25min

Salmon freekeh "nasi goreng" (Diabetes)

55min

Capsicum chicken and summer squash (Diabetes)

40min

Teriyaki salmon with edamame and cucumber (Diabetes)

50min

Fish with herb tahini sauce & quinoa cauli tabbouleh

35min

Thai pork with green mango salad (Diabetes)

45min

Souvlaki lamb couscous salad

25min