Mussels with Leek and Coconut Sauce (TM5)

Mussels with Leek and Coconut Sauce (TM5)

Ninguna valoración

Prep. 15min

Total 45min

4 portions

Ingredientes

leeks white part only
450 g
garlic cloves
2
olive oil
30 g
fine sea salt
½ tsp
coconut milk
400 g
fresh root ginger grated
1 tsp
limes finely grated zest and 20 g juice from 1, 1 cut in wedges
2
ground black pepper
½ tsp
fresh mussels washed, shells scrubbed and de-bearded (see tip)
1000 g
fresh coriander leaves
4 Tbsp
fresh red chilli thinly sliced
1

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 1044 mg

Proteína 34 g

Calorías 2352 kJ / 562 kcal

Grasa 27 g

Fibra 3 g

Grasas saturadas 16 g

Carbohidratos 35 g

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