Popcorn and Buckwheat Bread

Popcorn and Buckwheat Bread

3.3 15 valoración

Prep. 10min

Total 2h

12 slices

Ingredientes

popping corn
170 g
buckwheat grains raw
65 g
65 g buckwheat flour
quinoa
80 g
chia seeds
40 g
dried instant yeast
1 tsp
10 g fresh yeast, crumbled
bicarbonate of soda
1 tsp
fine sea salt
1 tsp
olive oil plus extra for greasing
30 g
honey
25 g
water lukewarm
250 g

Dificultad

fácil

Inf. nutricional por 1 slice

Proteína 3.8 g

Calorías 573 kJ / 137 kcal

Grasa 4.9 g

Carbohidratos 19.4 g

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Reino Unido e Irlanda

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