Hainan Chicken Rice, Vegetable Soup, Steamed Egg

Name: Hainan Chicken Rice, Vegetable Soup, Steamed Egg
Prep time: 15 min
Cook time: 1 h 25 min
Total time: 1 h 25 min
Yield: 4 portion
Ingredients: 18 oz chicken leg quarters, skin on, bone in; 2 tsp light soy sauce; ¼ tsp ground white pepper; 3 large eggs; 55 oz water; 2 tsp salt; 2 oz fresh ginger; 2 garlic cloves; 1 oz vegetable oil; 11 oz rice; 1 chicken stock cube; 2 pandan leaves; 1 ½ oz yellow onions; 2 oz potatoes; 2 oz tomatoes; 4 oz carrots

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Dificultad fácil

Tiempo de preparación 15min

Tiempo total 1h 25min

Raciones 4 portion

Ingredientes

18 oz chicken leg quarters, skin on, bone in (approx. 2 legs), deboned
2 tsp light soy sauce
¼ tsp ground white pepper
3 large eggs
55 oz water, divided
2 tsp salt, divided
2 oz fresh ginger, to taste
2 garlic cloves
1 oz vegetable oil
11 oz rice
1 chicken stock cube
o bien 1 tsp chicken stock powder, homemade or store-bought
2 pandan leaves (see Tip)
o bien ½ tsp lemongrass paste
1 ½ oz yellow onions, cut into pieces
2 oz potatoes, cubed
2 oz tomatoes, cut in wedges
4 oz carrots, cubed

Inf. nutricional: por 1 portion
Calorías: 2663 kJ / 637 kcal
Proteína: 31 g
Carbohidratos: 72 g
Grasa: 24 g
Grasas saturadas: 7 g
Fibra: 4 g
Sodio: 1488 mg