Dispositivos y accesorios
Lemon Chicken Wings with Rice and Vegetables
Prep. 5min
Total 40min
4 portions
Ingredientes
-
jasmine rice200 g
-
lemon zest and juice1
-
fresh root ginger peeled, cut in round slices (2 mm)35 g
-
garlic cloves4
-
spring onions thinly sliced, plus extra for garnishing30 g
-
oil40 g
-
chicken wings400 g
-
soy sauce2 Tbsp
-
brown sugar40 g
-
honey40 g
-
water1300 g
-
1 tsp chicken stock pastechicken stock cube (for 0.5 l) crumbled, or to taste1
-
salt1 tsp
-
ground black pepper½ tsp
-
mixed vegetables for stir-frying (e.g. carrots, sliced, broccoli, cut in florets, bell pepper, cut in strips)300 g
-
sugar snap peas trimmed, whole pods80 - 100 g
-
80 - 100 g fresh baby sweetcorntinned baby corn80 - 100 g
-
fresh mung beansprouts100 - 120 g
-
sesame seeds for garnishing
-
toasted sesame oil for drizzling
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
882.8 mg
Proteína
27 g
Calorías
2670.5 kJ /
638.3 kcal
Grasa
25 g
Fibra
5.8 g
Grasas saturadas
5.3 g
Carbohidratos
78.8 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Back to Basics
9 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Slow-cooked Lamb Curry with Cucumber Mint Couscous
9h
Moroccan Lamb with Chopped Salad
13h 15min
Kofta Curry
1h 10min
Lamb Meatballs with Couscous and Mint Yoghurt
40min
Chicken Pastilla
1h 25min
Asian-style Chicken, Rice and Vegetables
40min
Raised Game Pie
24h
Haggis and Pancetta Roulade with Whisky Sauce
40min
Pulled Pork and Cider Rolls
1h
Steak and Kidney Pudding
5h
Spiced Lamb Roast
29h 50min
Menu: Pasta and Meatballs in Chorizo Sauce; Cinnamon Caramel Apples
1h