Dispositivos y accesorios
Lemon Chicken Wings with Rice and Vegetables
Prep. 5min
Total 40min
4 portions
Ingredientes
-
jasmine rice200 g
-
lemon zest and juice1
-
fresh root ginger peeled, cut in round slices (2 mm)35 g
-
garlic cloves4
-
spring onions thinly sliced, plus extra for garnishing30 g
-
oil40 g
-
chicken wings400 g
-
soy sauce2 Tbsp
-
brown sugar40 g
-
honey40 g
-
water1300 g
-
1 tsp chicken stock pastechicken stock cube (for 0.5 l) crumbled, or to taste1
-
salt1 tsp
-
ground black pepper½ tsp
-
mixed vegetables for stir-frying (e.g. carrots, sliced, broccoli, cut in florets, bell pepper, cut in strips)300 g
-
sugar snap peas trimmed, whole pods80 - 100 g
-
80 - 100 g fresh baby sweetcorntinned baby corn80 - 100 g
-
fresh mung beansprouts100 - 120 g
-
sesame seeds for garnishing
-
toasted sesame oil for drizzling
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
882.8 mg
Proteína
27 g
Calorías
2670.5 kJ /
638.3 kcal
Grasa
25 g
Fibra
5.8 g
Grasas saturadas
5.3 g
Carbohidratos
78.8 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Back to Basics
9 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Shrimp, Tofu & Egg Casserole
25min
Chicken Stew in Tomato and Onion Sauce
1h 35min
Chicken Pesto Tagliatelle
1h 5min
Pork Belly, Steamed Broccoli and Sesame Rice
1h
Seafood Soup with Gluten-free Bread
3h 30min
Courgette Soup; Steamed Fish and Potatoes with Lemon Sauce
40min
Beef Stew with Mashed Potatoes
1h 30min
Mackerel and Lemon Trofie
30min
Garlic Tomato Beef with Potato and Carrot Mash
50min
Cod with Citrus Butter
50min
Chocolate, Hazelnut and Orange Buns
1h 30min
Lemon Chicken
20min