![Fragrant Coconut Fish Soup with Sweet Potato Fragrant Coconut Fish Soup with Sweet Potato](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/25e848ea-fdf0-4a95-983a-0bebbf2a9bd1/Derivates/a99792ac-48a5-4993-90d3-2db6d3d3d1ae.jpg)
Dificultad
La mayoría de nuestras recetas son fáciles, aunque las clasificadas con dificultad “media” o “difícil” son un poco más exigentes.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Raciones
Aquí se muestran las raciones de la receta.
Ingredientes
- 80 g shallot, halved
- 4 garlic cloves
- 30 g fresh root ginger, peeled, cut in round slices (2 mm)
- 1 red chilli, deseeded, cut in pieces
- 30 g neutral oil (eg. vegetable oil)
- 300 g coconut milk
- 250 g water
-
1
tsp vegetable stock paste, homemade
o bien 1 vegetable stock cube (for 0.5 l), crumbled - 3 tsp red curry paste (see tip)
- 300 g sweet potato, peeled, cubed (3-4 cm)
- 25 g lime juice, freshly squeezed
- 2 Tbsp brown sugar
- 1 tsp fine sea salt
- ½ tsp ground black pepper
- 200 g cherry tomatoes, halved
- 50 g fresh baby spinach
- 450 g white fish fillets, skinless, boneless, (e.g. cod, seabass), cut in pieces (5-6 cm)
- coriander leaves, roughly chopped, for garnishing
- 1 lime, cut in wedges, for garnishing
- Inf. nutricional
- por 1 portion
- Calorías
- 1207.8 kJ / 288.7 kcal
- Proteína
- 16.5 g
- Carbohidratos
- 20.8 g
- Grasa
- 16.5 g
- Grasas saturadas
- 10 g
- Fibra
- 2.8 g
- Sodio
- 487.7 mg
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