Mushroom freekeh risotto with spring onion oil

Mushroom freekeh risotto with spring onion oil

3.7 36 valoraciones

Prep. 10min

Total 1h 10min

4 portions

Ingredientes

Spring onion oil

spring onions/shallots
1 bunch
olive oil
250 g

Mushroom freekeh

Parmesan cheese cut into pieces (3 cm)
40 g
garlic cloves
2
salted butter
40 g
extra virgin olive oil
40 g
cracked freekeh
250 g
dry white wine
60 g
Vegetable stock paste or Chicken stock powder (see Tips)
1 tbsp
fresh mushrooms of choice, cut into slices (see Tips)
200 g
water
700 g
freshly squeezed lemon juice to serve
ground black pepper to serve
spring onion/shallot sliced, to serve

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 489.8 mg

Proteína 14.1 g

Calorías 2286.3 kJ / 544.4 kcal

Grasa 33.3 g

Fibra 7.1 g

Grasas saturadas 11 g

Carbohidratos 46.4 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Thermomix creating something incredible 92 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Mixed grain salad with lemon and honey dressing

55min

White bean dip with chimichurri

15min

Chilli chutney quesadillas

1h

Mushroom brown rice risotto (Diabetes)

1h 15min

Mixed grain risotto

1h 25min

Tex-mex vegetable stew

1h 15min

Curried cauliflower salad

40min

Mushroom tart

50min

Sweetcorn and black rice salad

1h

Pumpkin tahini smash

40min

Silverbeet dahl

8h 40min

Zucchini pistachio loaf

1h 30min