Dispositivos y accesorios
Steamed Sea Bass with Watercress Orange Couscous
Prep. 15min
Total 35min
4 portions
Ingredientes
-
extra virgin olive oil100 g
-
red wine vinegar30 g
-
Dijon mustard2 tsp
-
fine sea salt¾ tsp
-
ground black pepper3 pinches
-
fresh watercress200 g
-
sea bass fillets skin on (approx. 90 g each)4
-
extra virgin olive oil1 tsp
-
water500 g
-
couscous180 g
-
oranges 2 peeled, pith removed, cut in pieces (2 cm), 30 g juice and finely grated zest of ½2 ½
-
toasted pine nuts (opcional)20 g
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
38 g
Calorías
2525 kJ /
604 kcal
Grasa
31 g
Carbohidratos
40 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Celebrate Spring
10 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper
30min
Fish with Mixed Pepper Couscous
40min
Orange Salmon with Broccoli Couscous
25min
Almond Crusted Salmon with Asparagus Tagliatelle
35min
Cod with Olive and Bread Topping, Potatoes and Tenderstem Broccoli
40min
Pasta with Prawns, Courgettes and Lemon
30min
Salmon with Sticky Tomato Glaze
40min
Steamed Cod with Vizcaina Sauce
50min
Sea Bass with Raisins and Pine Nuts
45min
Sea Bass with Lemon & Herb Couscous
35min
Salmon and Couscous Parcels with Sun-dried Tomatoes
35min
Honey and Soy Cod with Rice and Vegetables
55min