Dispositivos y accesorios
Steamed Sea Bass with Watercress Orange Couscous
Prep. 15min
Total 35min
4 portions
Ingredientes
-
extra virgin olive oil100 g
-
red wine vinegar30 g
-
Dijon mustard2 tsp
-
fine sea salt¾ tsp
-
ground black pepper3 pinches
-
fresh watercress200 g
-
sea bass fillets skin on (approx. 90 g each)4
-
extra virgin olive oil1 tsp
-
water500 g
-
couscous180 g
-
oranges 2 peeled, pith removed, cut in pieces (2 cm), 30 g juice and finely grated zest of ½2 ½
-
toasted pine nuts (opcional)20 g
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
38 g
Calorías
2525 kJ /
604 kcal
Grasa
31 g
Carbohidratos
40 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Celebrate Spring
10 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Sea Bass with Lemon & Herb Couscous
35min.
Fish with Mixed Pepper Couscous
40min.
Steamed Smoked Haddock with New Potatoes and Spinach
45min.
Marinated White Fish Fillets with Chermoula Sauce and Couscous Salad
1hod. 20min.
Duck Breasts with Orange Ginger Sauce, Mashed Potatoes and Green Beans
1hod. 10min.
Salmon with Ginger Sauce and Spiced Cashews
30min.
Salmon and Basmati Rice with Dill Cream Sauce
40min.
Orange Salmon with Broccoli Couscous
25min.
Rice with Cod, Kidney Beans and Spinach
30min.
Honey and Soy Cod with Rice and Vegetables
55min.
Salmon with Spinach, Tomatoes and Lentils
40min.
Salmon and Leek Parcel with New Potatoes
1hod.