Dispositivos y accesorios
Sumac beef with olive and parsley smashed potatoes
Prep. 15min
Total 2h 30min
6 portions
Ingredientes
-
sumac to taste1 - 2 tbsp
-
dried oregano1 tbsp
-
salt plus extra for seasoning1 ½ tsp
-
ground black pepper plus extra for seasoning1 tsp
-
water1600 g
-
carrot cut into pieces1
-
brown onion cut into quarters1
-
celery stalks cut into pieces3
-
garlic cloves roughly chopped3
-
beef roast trimmed (see Tip)1200 - 1300 g
-
new baby potatoes washed1000 g
-
oil plus extra to taste1 - 2 tbsp
-
fresh flat-leaf parsley roughly chopped1 - 2 sprigs
-
pitted black olives roughly chopped2 - 3 tbsp
-
mixed leafy greens of choice to serve
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1265.4 mg
Proteína
52.9 g
Calorías
1998.1 kJ /
475.7 kcal
Grasa
17.2 g
Fibra
5.3 g
Grasas saturadas
4.5 g
Carbohidratos
24.2 g
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Australia y Nueva Zelanda
Australia y Nueva Zelanda
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