Fragrant curried mince with tomato salad

Fragrant curried mince with tomato salad

3.7 52 valoración

Prep. 20min

Total 40min

6 portions

Ingredientes

Curried mince

natural yoghurt
100 g
oil
20 g
brown onion cut into quarters
300 g
garlic cloves
2
piece fresh ginger peeled
4 cm
beef mince
1000 g
tomato paste
20 g
chilli powder
1 tsp
garam masala
2 tsp
ground cumin
1 tsp
ground coriander
2 tsp
ground turmeric
½ tsp
salt to taste
1 - 2 tsp
water
100 g

Tomato salad

tomatoes cut into pieces (1 cm)
2
continental cucumber deseeded and cut into pieces (1 cm)
1
dried mint
½ tsp
salt
½ tsp
ground black pepper
2 pinches
fresh green chillies trimmed and cut into thin slices (optional)
roti warmed, to serve (see Tip)

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 1329.8 mg

Proteína 47 g

Calorías 2628.4 kJ / 625.8 kcal

Grasa 27.7 g

Fibra 10.8 g

Grasas saturadas 9.6 g

Carbohidratos 42 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Meals in a Flash 91 Recetas
Australia y Nueva Zelanda

Stack up the savings 117 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Chilli con carne

Chilli con carne

40min

Everyone's favourite chicken curry

Everyone's favourite chicken curry

40min

Beef and potato massaman curry

Beef and potato massaman curry

2h 10min

Lamb stew with couscous

Lamb stew with couscous

2h 10min

Chicken, chorizo and chickpea stew

Chicken, chorizo and chickpea stew

35min

Chicken in yoghurt

Chicken in yoghurt

30min

Aromatic chicken pilaf

Aromatic chicken pilaf

1h 20min

Mexican cottage pie

Mexican cottage pie

1h 30min

Chilli beef with lemon feta

Chilli beef with lemon feta

30min

Quick chicken curry

Quick chicken curry

35min

South African curry mince

South African curry mince

45min

Creamy coconut chicken curry

Creamy coconut chicken curry

30min