Dispositivos y accesorios
Pumpkin leaf stew with prawns (M'boa com xima)
Prep. 10min
Total 55min
6 portions
Ingredientes
M'boa
-
unsalted peanuts, raw100 g
-
onions cut in pieces150 g
-
tomatoes cut in pieces100 g
-
coconut milk400 g
-
fresh red chillies cut in slices2
-
salt1 tsp
-
400 g turnip leaves, cut in thin strips (0.5 cm)pumpkin leaves cut in thin strips (0.5 cm)400 g
-
raw prawns, unpeeled heads removed500 g
Xima (rice porridge)
-
coconut milk800 g
-
salt1 tsp
-
rice flour400 g
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
34 g
Calorías
3305.3 kJ /
790 kcal
Grasa
46 g
Carbohidratos
59 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Taste of Africa
10 Recetas
Internacional
Internacional
También podría gustarte...
Singapore Chilli Crab (with Crab Meat)
Değerlendirme yok
Black-eyed bean stew with whole squid
5sa 15 dk
Indian-style fish with yoghurt sauce, potatoes and vegetables
1sa
IDB2024
2sa
Baked masala fish
1sa 15 dk
Salmon with mango sauce, flat green beans and carrots
1sa
Pike perch fillets with fresh corn polenta
1sa 5 dk
Sardines in parcels with green bean salad
Değerlendirme yok
Mussels in white wine and cream sauce
45 dk
Gochujang seafood risotto
1sa
Miso fish with green beans and chickpea puree
3sa
Sesame salmon and pea soup
1sa