Fish and prawn stock

Fish and prawn stock

4.8 5 valoración

Prep. 10min

Total 20min

1 Complete Recipe

Ingredientes

whole raw unpeeled shrimps (only heads and shells, set meat aside)
200 g
leek sliced (3 cm)
1
extra virgin olive oil
25 g
water
800 g
monkfish bones
150 g
salt
1 tsp
parsley
2 sprigs

Dificultad

fácil

Inf. nutricional por 1 Complete Recipe

Proteína 11.4 g

Calorías 1270 kJ / 304 kcal

Grasa 26.2 g

Carbohidratos 5.5 g

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