Sweet Potato and Zucchini Frittata

Sweet Potato and Zucchini Frittata

3.8 82 valoración

Prep. 20min

Total 45min

4 portions

Ingredientes

fresh parsley leaves only (approx. 25 stems)
½ oz
red onions quartered (approx. ½ med. onion)
3 ½ oz
olive oil divided
2 tbsp
sweet potatoes cut into 1 in. pieces (approx. 1 sm. potato)
7 oz
zucchini cut into 1 in. pieces (approx. 1 zucchini)
3 ½ oz
red bell peppers cut into 1 in. pieces (approx. 1 med. pepper)
3 ½ oz
large eggs
6
salt
½ tsp
ground black pepper
¼ tsp
dried chili flakes (opcional)
¼ tsp
buffalo mozzarella cut into rounds (¼ in.)
8 oz

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 824.5 mg

Proteína 27.2 g

Calorías 1848.7 kJ / 441.9 kcal

Grasa 29.3 g

Fibra 2.9 g

Grasas saturadas 11.6 g

Carbohidratos 16.8 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Midweek Meals 11 Recetas
Estados Unidos

También podría gustarte...

Lentil Moussaka

Lentil Moussaka

2h 20min

Vegetarian Chili

Vegetarian Chili

50min

Kabocha Sage Risotto

Kabocha Sage Risotto

40min

Chicken and Spinach Salad with Bulgur Wheat

Chicken and Spinach Salad with Bulgur Wheat

40min

One-Pot Barley and Vegetables

One-Pot Barley and Vegetables

1h 10min

Lentil Mushroom Stroganoff

Lentil Mushroom Stroganoff

55min

Mushroom Stroganoff

Mushroom Stroganoff

30min

Vegetarian Burger

Vegetarian Burger

1h 15min

Butternut Squash Coconut Curry

Butternut Squash Coconut Curry

40min

Eggplant, Spinach & Lentil Curry

Eggplant, Spinach & Lentil Curry

25min

Southwest Quinoa

Southwest Quinoa

40min

Risotto with Spinach and Peas

Risotto with Spinach and Peas

30min