Dificultad
La mayoría de nuestras recetas son fáciles, aunque las clasificadas con dificultad “media” o “difícil” son un poco más exigentes.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Raciones
Aquí se muestran las raciones de la receta.
Ingredientes
Chicken and Marinade
- 16 oz chicken thighs, boneless and skinless
- 3 garlic cloves
- ¾ in. fresh ginger, peeled (approx. 0.5 oz)
- 3 green onions, trimmed and quartered (approx. 2 oz)
- 3 sprigs cilantro, stems and leaves
- 2 tbsp miso
- 2 tbsp soy sauce
- 1 tbsp mirin
Broth
- 1 - 2 fresh chilies (e.g. serrano), sliced
- 3 - 4 shiitake mushroom, dried, sliced
- 1 tsp sesame oil
- 1 tbsp chicken stock paste (see Tip)
- 55 oz water
- 4 eggs, washed
- 4 oz carrot, halved lengthways and sliced (½ in.) (approx. 1-2 carrots)
- 3 ½ - 5 ½ oz baby corn, canned, drained and halved
- 5 ½ - 7 oz broccolini (approx. 1 bunch) trimmed and cut into pieces (1½-2 in.)
-
14
oz dried udon noodles
o bien 14 oz dried ramen noodles - 1 - 2 tsp salt, to taste
- 1 - 2 green onions, trimmed and cut into thin slices, to garnish
- 2 - 3 sprigs cilantro, leaves only, torn, to garnish
- 1 tbsp ready-made fried onions, to garnish
- 1 nori sheet, cut into thin strips, to garnish
- Inf. nutricional
- por 1 portion
- Calorías
- 2887 kJ / 690 kcal
- Proteína
- 44 g
- Carbohidratos
- 95 g
- Grasa
- 15 g
- Fibra
- 9 g
En las Colecciones
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