Dispositivos y accesorios
Beef and Feta Koftas
Prep. 20min
Total 1h 20min
16 piece
Ingredientes
-
orange thin peelings of skin only½
-
coriander, fresh cut in pieces, to taste5 - 6 sprig
-
mint leaf, fresh to taste10 - 15
-
green chilli, fresh halved and deseeded2
-
beef meat, boneless cut in pieces (3 cm), slightly frozen650 gram
-
Greek yoghurt60 gram
-
feta cheese cut in pieces100 gram
-
cumin, ground1 teaspoon
-
baharat spice mix (opcional) (see tip)1 teaspoon
-
sea salt1 teaspoon
-
spring onion (approx. 25-30g), sliced (1 cm)3
Dificultad
medio
Inf. nutricional por 1 piece
Sodio
209.9 mg
Proteína
10.3 g
Calorías
335.6 kJ /
80.2 kcal
Grasa
3.5 g
Fibra
0.6 g
Grasas saturadas
1.8 g
Carbohidratos
2.4 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Every Season Is a Healthy Season
30 Recetas
Internacional
Internacional
También podría gustarte...
Boeuf Bourguignon
11h 25min
High protein paprika chicken with sweet potato mash and cashew cream
40min
Bibimbap (beef rice bowl)
1h 25min
Beef and White Bean Purée on Flatbread
5h 15min
Cajun pork rice
1h 15min
Chicken and Warm Potato Salad
55min
Braised Chicken With Abalone and Chestnuts
40min
Beef Rendang
1h 30min
Ginger beef and sugar snap peas with rice
1h 45min
Meatballs in Tomato Sauce
1h 10min
Hungarian goulash
1h 30min
Steak, Guinness® and Oyster Pie
3h