Dispositivos y accesorios
Beef and Feta Koftas
Prep. 20min
Total 1h 20min
16 piece
Ingredientes
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orange thin peelings of skin only½
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coriander, fresh cut in pieces, to taste5 - 6 sprig
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mint leaf, fresh to taste10 - 15
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green chilli, fresh halved and deseeded2
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beef meat, boneless cut in pieces (3 cm), slightly frozen650 gram
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Greek yoghurt60 gram
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feta cheese cut in pieces100 gram
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cumin, ground1 teaspoon
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baharat spice mix (opcional) (see tip)1 teaspoon
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sea salt1 teaspoon
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spring onion (approx. 25-30g), sliced (1 cm)3
Dificultad
medio
Inf. nutricional por 1 piece
Sodio
209.9 mg
Proteína
10.3 g
Calorías
335.6 kJ /
80.2 kcal
Grasa
3.5 g
Fibra
0.6 g
Grasas saturadas
1.8 g
Carbohidratos
2.4 g