Dispositivos y accesorios
Menu: Broccoli and Edamame Soup with Gorgonzola, Salmon with Vegetables and Dill Sauce
Prep. 25min
Total 1h 45min
4 portions
Ingredientes
-
garlic cloves2
-
brown onions350 g
-
olive oil50 g
-
broccoli florets350 g
-
frozen edamame beans200 g
-
1 vegetable stock cube (for 0.5 l), crumbledvegetable stock paste, homemade1 heaped tsp
-
water850 g
-
potatoes sliced (2 cm)600 g
-
courgettes unpeeled, sliced (2 cm)300 g
-
red onions cut in eighths300 g
-
butternut squash peeled, cut in pieces200 g
-
red pepper sliced (1 cm)300 g
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fresh salmon fillet one piece only (approx. 20 cm x 30 cm)1200 g
-
fine sea salt2 tsp
-
ground black pepper plus 1 pinch½ tsp
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double cream100 g
-
Gorgonzola cut in pieces120 g
-
fresh dill20 g
-
plain flour30 g
-
crème fraîche150 g
-
1 vegetable stock cube (for 0.5 l)vegetable stock paste, homemade1 tsp
-
mustard75 g
Dificultad
fácil
Inf. nutricional por 4 portions
Sodio
17670.9 mg
Proteína
374.7 g
Calorías
22664.5 kJ /
5416.9 kcal
Grasa
322.7 g
Fibra
48.9 g
Grasas saturadas
99.2 g
Carbohidratos
282.4 g
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