Dispositivos y accesorios
Texas White Bean Salad
Prep. 5min
Total 15min
10 portions
Ingredientes
Cumin Lime Dressing
-
olive oil60 g
-
Parmesan cheese cut into pieces60 g
-
ground black pepper¼ tsp
-
dried basil1 tsp
-
dried oregano1 tsp
-
cumin seeds1 tsp
-
sugar1 tsp
-
salt½ tsp
-
onion powder½ tsp
-
apple cider vinegar30 g
-
lime juice60 g
-
red bell pepper15 g
White Bean Salad
-
2 cans black-eyed bean, (approx. 540 ml ea.), rinsed and drainedwhite bean, large (approx. 540 ml ea.), rinsed and drained2 cans
-
canned sweet corn kernels (approx. 340 ml), drained1 can
-
red onion quartered140 g
-
red bell pepper cut into pieces (25 mm/1 in.)140 g
-
cilantro, fresh leaves and tender stems30 g
-
jalapeño chillies, canned de-seeded and de-stemmed, to taste2 - 3
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
11.1 g
Calorías
961.5 kJ /
229.8 kcal
Grasa
8.1 g
Fibra
6.8 g
Carbohidratos
30.2 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Texas Road Trip
12 Recetas
Canadá
Canadá
También podría gustarte...
Nourish Bowl (Diabetes)
55min
Crunchy Salad with Green Goddess Dressing (Diabetes)
20min
Portuguese Bread (Pão de água)
3h 45min
Pesto-topped salmon with quinoa and steamed veg
30min
Lemon and Parmesan Chicken with Zoodles
30min
Carnitas
50min
Gluten Free Dinner Rolls
1h 55min
Cucumber Salad with Dill and Yoghurt Dressing
10min
Fillet with Rice, Almonds and Cranberries
1h
Roasted Chicken with Vegetables
1h 45min
Warm Spinach and Artichoke Dip
20min
Mediterranean Chicken
35min