Dispositivos y accesorios
Magic muffins (Noni Jenkins)
Prep. 15min
Total 30min
12 portions
Ingredientes
-
buckwheat groats150 g
-
pitted Medjool dates10
-
carrot (approx. 1 small)75 g
-
zucchini (approx. 100-130 g)1
-
banana (approx. 1 medium)110 g
-
walnuts (optional)70 g
-
eggs2
-
milk of choice50 g
-
vanilla bean extract2 tsp
-
ground cinnamon2 tsp
-
coconut oil50 g
-
baking powder1 tsp
-
dark chocolate chips (optional)120 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
52.3 mg
Proteína
5.2 g
Calorías
1099.7 kJ /
262.8 kcal
Grasa
13.6 g
Fibra
4.9 g
Grasas saturadas
6.8 g
Carbohidratos
33.3 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Apple and whole banana loaf
1h 10min
Roasted capsicum & cashew vegan spread
5min
Chicken meatballs in smoky tomato and eggplant sauce
50min
Vegan apple and nut crumble with rum raisins
9h
Protein Bars
50min
Crunchy broccoli salad with speck
10min
Pulled chicken tortillas (Diabetes)
40min
Pear and blue cheese risotto
30min
Quick pulled pork in beer sauce
35min
Community fave brown rice salad
55min
Rosemary and thyme polenta chips
1h
Middle Eastern chicken with pearl couscous
40min