Dispositivos y accesorios
Magic muffins (Noni Jenkins)
Prep. 15min
Total 30min
12 portions
Ingredientes
-
buckwheat groats150 g
-
pitted Medjool dates10
-
carrot (approx. 1 small)75 g
-
zucchini (approx. 100-130 g)1
-
banana (approx. 1 medium)110 g
-
walnuts (optional)70 g
-
eggs2
-
milk of choice50 g
-
vanilla bean extract2 tsp
-
ground cinnamon2 tsp
-
coconut oil50 g
-
baking powder1 tsp
-
dark chocolate chips (optional)120 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
52.3 mg
Proteína
5.2 g
Calorías
1099.7 kJ /
262.8 kcal
Grasa
13.6 g
Fibra
4.9 g
Grasas saturadas
6.8 g
Carbohidratos
33.3 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Shredded chicken satay pad Thai (Noni Jenkins)
40min
Grain-free granola (Noni Jenkins)
40min
Fish "tacos" with coleslaw (Noni Jenkins)
25min
Crumb it up mix (Noni Jenkins)
5min
Lamb saag (Noni Jenkins)
1h 15min
That's a wrap (Noni Jenkins)
55min
Raw crunch salad (Noni Jenkins)
10min
Seeded sheet crackers (Toddlers and beyond)
1h 30min
Raspberry crumble bars
40min
Spinach & mushroom quiche (Noni Jenkins)
50min
Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)
40min
Bounty slice (Noni Jenkins)
1h 30min