Dispositivos y accesorios
Chicken pizzaiola
Prep. 10min
Total 50min
4 portions
Ingredientes
-
skinless chicken breast fillets (approx. 200 g each)4
-
olive oil2 tbsp
-
sea salt plus extra to season½ tsp
-
½ tsp dried oreganofresh oregano leaves only, finely chopped4 sprigs
-
garlic clove1
-
brown onion (approx. 150 g), cut into halves1
-
canned diced tomatoes400 g
-
water150 g
-
pitted Kalamata olives sliced40 g
-
ground black pepper plus extra to taste¼ tsp
-
potatoes medium, peeled and cut into thin slices4
-
broccoli broken into florets150 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
449.4 mg
Proteína
46 g
Calorías
2056.2 kJ /
491.5 kcal
Grasa
12.9 g
Fibra
8.2 g
Grasas saturadas
2.1 g
Carbohidratos
48.3 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Complete layered meals
12 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Easy Morrocan lamb with couscous
35min
Ricotta gnocchi "ripassati" with lemon-sage butter and pumpkin puree
4h
Souvlaki lamb couscous salad
25min
Lemon pepper chicken with zoodles (Thermomix® Spiralizer, using modes)
30min
Chicken and avocado risoni salad
40min
Beetroot and lamb flatbreads with tahini yoghurt (Diabetes)
1h 10min
Fast lamb curry with chickpea and cauliflower rice (Diabetes)
25min
'Sun City' chicken and cauliflower curry
40min
Silverbeet and mushroom pasta (TM6)
30min
Easy lamb hotpot
2h
Crispy rice chicken salad with satay sauce
1h
Lamb and fennel ragu
4h 35min