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Skinnymixers' Moroccan chicken with preserved lemon and olives
Dificultad
La mayoría de nuestras recetas son fáciles, aunque las clasificadas con dificultad “media” o “difícil” son un poco más exigentes.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Raciones
Aquí se muestran las raciones de la receta.
Ingredientes
- 4 sprigs fresh parsley, leaves only
- 30 g smoked almonds
- 3 garlic cloves
- 1 onion (approx. 150 g), cut in half
- 40 g olive oil
- 1 tbsp smoked paprika
- 1 tsp ground turmeric
- 1 tsp ground coriander
- 1 tsp ground cumin
- 2 pinches ground cinnamon
- 1 pinch saffron threads
- 40 g preserved lemon rind, rinsed and cut into 1 cm pieces, plus 1 tsp preserved lemon liquid (see Tips)
- 300 g water
- 1 tbsp Chicken stock powder or paste (see Tips)
- 4 pitted Medjool dates, cut into pieces
- 800 g chicken thigh fillets, cut into pieces (3 cm)
- 10 pitted green olives, cut in half
- cooked couscous, to serve
- Inf. nutricional
- por 1 portion
- Calorías
- 1395.4 kJ / 332.2 kcal
- Proteína
- 25.8 g
- Carbohidratos
- 5.8 g
- Grasa
- 22.4 g
- Grasas saturadas
- 5 g
- Fibra
- 3.5 g
- Sodio
- 1328.8 mg
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