Broccoli Stem Soup with Crispy Potato Skins

Name: Broccoli Stem Soup with Crispy Potato Skins
Prep time: 15 min
Cook time: 45 min
Total time: 45 min
Yield: 4 portions
Ingredients: 1 russet potato; 340 g broccoli; 30 g extra virgin olive oil; 1 tsp salt; ¼ tsp black pepper, ground; 30 g Parmesan cheese; 115 g onion; 60 g celery; 60 g carrot; 1 garlic clove; 795 g onion skin broth, homemade; 115 g crème fraîche; 2 green onion

4.7 ( 6 valoraciones )

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Dificultad fácil

Tiempo de preparación 15min

Tiempo total 45min

Raciones 4 portions

Ingredientes

1 russet potato (approx. 340 g)
340 g broccoli stems
30 g extra virgin olive oil divided
1 tsp salt plus extra to season, to taste
¼ tsp black pepper, ground plus extra to season, to taste
30 g Parmesan cheese
115 g onion in pieces
60 g celery in pieces
60 g carrot in pieces
1 garlic clove
795 g onion skin broth, homemade (see Tip)
o bien 795 g vegetable broth (see Tip)
115 g crème fraîche
2 green onion thinly sliced

Inf. nutricional: por 1 portion
Calorías: 312 kcal / 1305 kJ
Proteína: 8 g
Grasa: 20 g
Carbohidratos: 29 g
Fibra: 2 g
Grasas saturadas: 9 g
Sodio: 1237 mg