Dispositivos y accesorios
Goat's cheese flans with yoghurt sauce and leeks
Prep. 30min
Total 45min
4 portions
Ingredientes
Goat's cheese flans and leeks
-
butter for greasing
-
flour plus extra for dusting40 g
-
milk130 g
-
fresh goat's cheese140 g
-
salt½ tsp
-
eggs separated2
-
water500 g
-
leeks white part only, cut in pieces (5 mm)300 g
-
red peppers diced (1 cm)50 g
Yoghurt sauce
-
fresh goat's cheese60 g
-
plain yoghurt125 g
-
fresh chives chopped6
-
salt2 - 3 pinches
-
ground pepper adjust to taste2 pinches
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
13 g
Calorías
1089 kJ /
260 kcal
Grasa
14 g
Fibra
2.5 g
Carbohidratos
18 g
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