Dispositivos y accesorios
Swedish meatballs and mash
Prep. 15min
Total 50min
6 portions
Ingredientes
Meatballs
-
Parmesan cheese cut into pieces (3 cm)30 g
-
fresh dill leaves only2 - 3 sprigs
-
garlic cloves2
-
bread (approx. 60 g), torn into pieces2 slices
-
brown onion cut into quarters60 g
-
ground allspice¼ tsp
-
ground nutmeg¼ tsp
-
ground black pepper⅛ tsp
-
sea salt plus extra to season½ tsp
-
egg1
-
lean beef mince broken into pieces500 g
-
salted butter cut into pieces70 g
-
plain flour30 g
-
water400 g
-
Meat stock paste to taste (see Tips)3 tsp
-
Worcestershire sauce2 tsp
-
Dijon mustard1 tsp
-
floury potatoes red and blue varieties, cut into pieces (1 cm)800 g
-
pouring (whipping) cream100 g
-
broccolini trimmed and cut in half lengthways150 g
-
carrots cut into slices200 g
-
milk1 - 2 tbsp
-
ground nutmeg (optional)¼ tsp
-
lingonberry jam or cranberry sauce, to serve (see Tips)
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
792.6 mg
Proteína
42.6 g
Calorías
2719.3 kJ /
649.9 kcal
Grasa
35.5 g
Fibra
5.3 g
Grasas saturadas
17.7 g
Carbohidratos
39.7 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Complete layered meals
12 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Cheeseburger Meatball and potato wedge traybake
1h
High protein turkey and mushroom roulade in cottage cheese wraps
40min
Broccoli and ham pasta bake
1h
Beef stew with gnocchi
3h 15min
Chicken with sweet potato cheesy crust
1h 15min
Jo Whitton's Wholesome meatball soup
50min
High protein paprika chicken with sweet potato mash and cashew cream
40min
Macaroni carbonara
30min
Turkey sloppy joes
40min
High protein chicken parmi hot pocket
1h 15min
BBQ chicken pizza
1h 30min
Coq au vin blanc with mashed potato
1h 50min