Dispositivos y accesorios
Zhoug (Diabetes)
Prep. 5min
Total 10min
12 portions
Ingredientes
-
caraway seeds1 tsp
-
cardamom pod seeds only2 tsp
-
black peppercorns1 tsp
-
garlic cloves3
-
fresh green chillies deseeded6
-
fresh coriander leaves and stalks only40 g
-
fresh flat-leaf parsley leaves only10 g
-
lemon juice30 g
-
olive oil40 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
3.7 mg
Proteína
1 g
Calorías
220.7 kJ /
52.7 kcal
Grasa
4 g
Fibra
1.9 g
Grasas saturadas
0.5 g
Carbohidratos
4.9 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Savoury semolina
15min
Fish with herb tahini sauce & quinoa cauli tabbouleh
35min
Thai watermelon salad
50min
Lemon and thyme mocktail
1h
Charred leek gulai sayur
1h 10min
Nourish bowl (Diabetes, Thermomix® Cutter)
55min
Share plate with hummus, spiced cauliflower and shredded lamb (Diabetes)
9h 40min
Makrut lime fish curry with quinoa (Diabetes)
1h 35min
Orange and cardamom granola clusters (Diabetes)
1h 15min
Mediterranean seafood with tomato and fennel
30min
Tandoori Cauliflower with red lentil dahl and raita
1h
Creamy "Cambodian" style fish curry
40min