Dispositivos y accesorios
Minestrone
Prep. 10min
Total 40min
4 portions
Ingredientes
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fresh flat-leaf parsley leaves only2 sprigs
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fresh basil leaves only (optional)1 sprig
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brown onion cut into halves½
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garlic cloves2
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olive oil20 g
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canned chopped tomatoes250 g
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Vegetable stock paste (see Tips)1 ⅓ tsp
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water450 g
-
tomato paste30 g
-
salt (optional)¼ tsp
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mixed vegetables (e.g. potato, carrot, mushroom, celery), diced or cut into pieces (see Tips)240 g
-
canned borlotti beans rinsed and drained (approx. 120 g of beans after draining)200 g
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dried pasta shells60 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
463.8 mg
Proteína
7.3 g
Calorías
811.3 kJ /
193.9 kcal
Grasa
5.7 g
Fibra
6.7 g
Grasas saturadas
0.9 g
Carbohidratos
29.5 g