Dispositivos y accesorios
Chicken and mango salad
Prep. 15min
Total 35min
6 portions
Ingredientes
-
fresh coriander stems, roots, and leaves, cut into pieces2 sprigs
-
spring onions/shallots trimmed and cut into pieces2
-
fresh long green chillies trimmed and deseeded, if preferred2
-
coconut milk270 g
-
water1000 g
-
oil10 g
-
sea salt1 tsp
-
jasmine rice250 g
-
chicken tenderloins cut into bite-sized pieces500 g
-
fresh bean sprouts to taste50 - 100 g
-
red capsicum sliced1
-
mango cut into cubes1
-
cucumber cut into pieces (1 cm)½
-
fresh mint leaves only, finely shredded1 sprig
-
salted peanuts roasted and roughly chopped2 - 3 tbsp
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
710.1 mg
Proteína
19 g
Calorías
2309.8 kJ /
552.1 kcal
Grasa
23.6 g
Fibra
4 g
Grasas saturadas
9.5 g
Carbohidratos
62 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Summer Harvest
14 Recetas
Australia y Nueva Zelanda
Australia y Nueva Zelanda
También podría gustarte...
Chicken with sweet potato cheesy crust
1h 15min
Jo Whitton's Wholesome meatball soup
50min
Capsicum chicken and summer squash (Diabetes)
40min
Lamb with pumpkin and lentils
50min
Pine nut and currant rissoles (Mark LaBrooy)
55min
Curried chicken salad wraps
50min
Chicken and spinach enchiladas
40min
Chicken Waldorf salad
40min
Chicken Caesar pasta salad
55min
Chicken teriyaki (Skinnymixers)
20min
Chipotle bean and corn salad
40min
Moroccan chicken and cauliflower cous cous
25min