Asian-style fish fillets

Asian-style fish fillets

3.8 17 valoración

Prep. 15min

Total 30min

4 portions

Ingredientes

piece fresh ginger peeled
4 cm
garlic cloves
2
fresh coriander stems and leaves only
6 sprigs
piece fresh lemongrass white part only
2 ½ cm
fresh long green chilli deseeded if preferred
1
spring onion/shallot trimmed and cut into pieces (3 cm)
1
lime zest only, no white pith, plus one slice and juice reserved
1
sesame oil
1 tsp
white fish fillets (see Tip)
600 g
salt plus extra to season
1 tsp
freshly ground pepper to season
jasmine rice
400 g
water
1000 g
mixed vegetables (e.g. zucchini, broccoli, capsicum), cut into slices
500 g
fresh bamboo shoots (optional)

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 733.2 mg

Proteína 37.5 g

Calorías 1659.1 kJ / 395 kcal

Grasa 7.2 g

Fibra 6.3 g

Grasas saturadas 2.1 g

Carbohidratos 41 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

The Basic Cookbook 183 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Asian chicken noodle soup

Asian chicken noodle soup

1h 35min

Pork san choy bau

Pork san choy bau

25min

Beetroot salad

Beetroot salad

10min

Thai-style fish cakes

Thai-style fish cakes

30min

Chicken velouté meal

Chicken velouté meal

40min

Beef rendang

Beef rendang

1h 55min

Miso soup and sake seafood with rice

Miso soup and sake seafood with rice

1h 5min

Cauliflower "fried" rice

Cauliflower "fried" rice

45min

Seafood panzanella

Seafood panzanella

1h

Fish balls with yoghurt sauce

Fish balls with yoghurt sauce

1h 50min

Chinese greens with XO sauce

Chinese greens with XO sauce

1h 50min

Rustic bread

Rustic bread

2h