Asian-style fish fillets

Asian-style fish fillets

3.8 17 valoración

Prep. 15min

Total 30min

4 portions

Ingredientes

piece fresh ginger peeled
4 cm
garlic cloves
2
fresh coriander stems and leaves only
6 sprigs
piece fresh lemongrass white part only
2 ½ cm
fresh long green chilli deseeded if preferred
1
spring onion/shallot trimmed and cut into pieces (3 cm)
1
lime zest only, no white pith, plus one slice and juice reserved
1
sesame oil
1 tsp
white fish fillets (see Tip)
600 g
salt plus extra to season
1 tsp
freshly ground pepper to season
jasmine rice
400 g
water
1000 g
mixed vegetables (e.g. zucchini, broccoli, capsicum), cut into slices
500 g
fresh bamboo shoots (optional)

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 733.2 mg

Proteína 37.5 g

Calorías 1659.1 kJ / 395 kcal

Grasa 7.2 g

Fibra 6.3 g

Grasas saturadas 2.1 g

Carbohidratos 41 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

The Basic Cookbook 183 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Steamed salmon with broccoli pesto

Steamed salmon with broccoli pesto

25min

Chai tea

Chai tea

15min

Beetroot salad

Beetroot salad

10min

Thai-style fish cakes

Thai-style fish cakes

30min

Chicken velouté meal

Chicken velouté meal

40min

Fish and mixed vegetable parcels

Fish and mixed vegetable parcels

1h 15min

Pasta salad with trout and vegetables

Pasta salad with trout and vegetables

45min

Seafood panzanella

Seafood panzanella

1h

Grain salad lettuce cups (Dani Valent)

Grain salad lettuce cups (Dani Valent)

1h 55min

Eggplant rotolo

Eggplant rotolo

1h 40min

Mussels in coconut milk

Mussels in coconut milk

25min

Rice salad

Rice salad

1h