Dispositivos y accesorios
Baby-friendly Chicken, Sweet Potato and Kale Filo Pie
Prep. 35min
Total 1h 45min
6 portions
Ingredientes
-
sweet potatoes washed, peeled, diced (3 cm)250 g
-
water500 g
-
kale washed, dried, stalks removed, cut in small pieces150 g
-
garlic cloves2
-
olive oil20 g
-
fresh parsley leaves washed5 g
-
shallots halved100 g
-
chicken thighs, boneless and skinless cut in pieces (3 cm)400 g
-
tomato purée30 g
-
passata100 g
-
smoked paprika1 tsp
-
dried oregano1 tsp
-
ground black pepper¼ tsp
-
cooking spray, any oil preferably olive or rapeseed oil
-
filo pastry5 sheets
Dificultad
fácil
Inf. nutricional por 160 g
Sodio
0.5 mg
Proteína
8.6 g
Calorías
989 kJ /
235 kcal
Grasa
8.6 g
Fibra
3 g
Grasas saturadas
1.9 g
Carbohidratos
25 g
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