Apple Wild Rice

Apple Wild Rice

4.0 8 valoración

Prep. 10min

Total 50min

6 portions

Ingredientes

yellow onions in pieces
3 oz
garlic cloves
2
dried sage
½ tsp
extra virgin olive oil
½ tsp
Pink Lady apples cubed (1 in.)
6 oz
wild rice
3 oz
long-grain brown rice
4 oz
chicken stock
32 oz
apple cider
8 oz
8 oz apple juice
salt
1 tsp
fresh parsley to garnish
pomegranate arils/seeds to garnish
4 oz

Dificultad

fácil

Inf. nutricional por 1 portion

Proteína 5 g

Calorías 782 kJ / 187 kcal

Grasa 2 g

Fibra 3 g

Carbohidratos 39 g

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