Eggplant and tomato breakfast hash with crispy tempeh

Eggplant and tomato breakfast hash with crispy tempeh

3.3 12 valoraciones

Prep. 20min

Total 40min

4 portions

Ingredientes

fresh mint leaves only
2 sprigs
fresh basil leaves only
1 sprig
eggplant (approx. 400 g), cut into pieces (approx. 2 cm)
1
salt plus extra for sprinkling
¼ tsp
extra virgin olive oil plus extra for greasing
25 g
garlic clove
1
tomato paste
2 tsp
Tabasco® sauce
1 - 2 dashes
ground black pepper
1 - 2 pinches
cherry tomatoes
250 g
sugar
1 pinch
tempeh (marinated or plain), cut into thin slices (approx. 5 mm)
300 g
toast
4 slices

Inf. nutricional por 1 portion

Calorías 492.9 kcal / 2070.1 kJ

Proteína 20.8 g

Grasa 33.4 g

Carbohidratos 24.5 g

Fibra 7.8 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Plant to Plate 120 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Vegetarian chilli

Vegetarian chilli

1h 5min

Savoury tofu quiche

Savoury tofu quiche

1h 30min

"Spaghetti" with spinach and mint pesto (Thermomix® Spiralizer, TM6)

"Spaghetti" with spinach and mint pesto (Thermomix® Spiralizer, TM6)

25min

Asparagus and pea omelette

Asparagus and pea omelette

20min

Cauliflower "fried" rice

Cauliflower "fried" rice

45min

Honey ginger tofu with greens

Honey ginger tofu with greens

2h 25min

Grilled tofu steaks with Asian mushrooms

Grilled tofu steaks with Asian mushrooms

2h 30min

Grilled eggplant with lime and ginger dressing

Grilled eggplant with lime and ginger dressing

30min

Pumpkin, kale and tempeh breakfast bowl

Pumpkin, kale and tempeh breakfast bowl

30min

Thai tofu and sweet potato cakes

Thai tofu and sweet potato cakes

30min

Chickpea ratatouille (gut health)

Chickpea ratatouille (gut health)

1h

Tofu scramble

Tofu scramble

25min