Dispositivos y accesorios
Steamed Hake with 7 Colour Rice
Prep. 25min
Total 1h
4 portions
Ingredientes
Fish Spice
-
dried oregano1 Tbsp
-
dried basil1 Tbsp
-
garlic powder1 Tbsp
-
paprika½ Tbsp
-
fine sea salt1 tsp
-
ground black pepper2 pinches
Rice and Fish
-
onions quartered120 g
-
garlic cloves2
-
red pepper quartered1
-
green pepper quartered1
-
yellow pepper quartered1
-
bacon lardons125 g
-
olive oil30 g
-
ground turmeric1 tsp
-
fine sea salt1 tsp
-
ground black pepper3 pinches
-
water1000 g
-
long grain rice200 g
-
hake fillets (approx. 125 g each)4
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
33 g
Calorías
2028 kJ /
483 kcal
Grasa
17 g
Carbohidratos
47 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Sea Bass with Lemon & Herb Couscous
35 Min
Couscous with Chicken and Lamb
1 Std. 10 Min
Tomato and Haddock Rice
50 Min
Orange Salmon with Broccoli Couscous
25 Min
Rice with Cod, Kidney Beans and Spinach
30 Min
Steamed Cod with Vizcaina Sauce
50 Min
Prawn Saganaki with Feta
35 Min
Salmon Fillets with Salsa Verde
30 Min
Steamed Sea Bass with Watercress Orange Couscous
35 Min
Haddock and Potato Traybake with Steamed Vegetables
45 Min
Greek-style Baked Cod with Bulgur Wheat
1 Std. 30 Min
Honey and Soy Cod with Rice and Vegetables
55 Min