Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad

Italian-style Baked Sea Bass with Roasted Pepper Dip and Fennel Salad

4.8 28 valoraciones

Prep. 20min

Total 40min

4 portions

Ingredientes

Parmesan cheese cut in pieces (2 cm)
30 g
fresh parsley leaves
15 g
garlic cloves
4
olive oil plus extra for greasing
100 g
lemon juice
20 g
salt
2 ½ tsp
ground black pepper
¾ tsp
red peppers quartered
400 g
red onions sliced (1 cm)
100 g
potato sliced (5 mm)
100 g
sea bass whole, gutted, cleaned, max. 38 cm long, approx. 900 g total
2
lemon thinly sliced
1
fresh thyme
2 sprigs
fresh rosemary
2 sprigs
fennel bulbs sliced (approx. 3 mm)
300 g
cos lettuce cut in pieces (approx. 5 cm)
200 g
cherry tomatoes halved
200 g
roasted red peppers, preserved (see tip), cut in pieces
140 g
blanched almonds soaked for 15 min in hot water, then drained
100 g
bread any kind, sliced, for serving
500 g

Inf. nutricional por 1 portion

Calorías 1954 kcal / 8176 kJ

Proteína 235 g

Grasa 68 g

Carbohidratos 93 g

Fibra 16 g

Grasas saturadas 13 g

Sodio 2732 mg

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Catch of the Day 8 Recetas
Reino Unido e Irlanda

También podría gustarte...

Cuban-spiced Salmon with Tomato Avocado Salsa

Cuban-spiced Salmon with Tomato Avocado Salsa

30min

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

Sea Bass with Cavolo Nero, Cannellini Beans and Red Pepper

30min

Steamed Turkey Breast with Ricotta, Spinach and Walnut Filling

Steamed Turkey Breast with Ricotta, Spinach and Walnut Filling

2h

Lemon Garlic Salmon

Lemon Garlic Salmon

2h 20min

Salmon and Basmati Rice with Dill Cream Sauce

Salmon and Basmati Rice with Dill Cream Sauce

40min

Trout with Pesto, Tomatoes and Vegetables

Trout with Pesto, Tomatoes and Vegetables

45min

Salmon and Leek Parcel with New Potatoes

Salmon and Leek Parcel with New Potatoes

1h

Prosciutto and Mushroom Pizza

Prosciutto and Mushroom Pizza

2h 45min

Greek-style Baked Cod with Bulgar Wheat

Greek-style Baked Cod with Bulgar Wheat

1h 30min

Turkey Breast, Vegetable Salad and Chimichurri Mayo

Turkey Breast, Vegetable Salad and Chimichurri Mayo

1h 15min

Salmon with Spinach, Tomatoes and Lentils

Salmon with Spinach, Tomatoes and Lentils

40min

Nigerian-style Grilled Fish with Rice and Tomato Salad

Nigerian-style Grilled Fish with Rice and Tomato Salad

45min