Dispositivos y accesorios
Pea Soup, Lemon Salmon, Broccoli and Potatoes
Prep. 15min
Total 1h
4 portions
Ingredientes
-
lemon1
-
extra virgin olive oil divided45 g
-
soy sauce60 g
-
brown sugar½ tsp
-
4 fresh white fish, skin on (140-170 g each, 3 cm thick)salmon fillet, fresh skin on, (140-170 g each, 3 cm thick)4
-
floury potatoes (e.g. Russet), peeled, cubed (1 cm), divided590 g
-
onion quartered115 g
-
garlic clove1
-
non-stick spray oil
-
vegetable broth450 g
-
salt to season, to taste
-
black pepper, ground to season, to taste
-
340 g mixed vegetables, (e.g. carrots, cauliflower, broccoli)broccoli florets340 g
-
frozen green peas450 g
-
whole milk to taste225 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
4305.6 mg
Proteína
107 g
Calorías
5076.1 kJ /
1213.2 kcal
Grasa
65 g
Fibra
10.1 g
Grasas saturadas
12.3 g
Carbohidratos
55.2 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Welcome Service
3 Recetas
Canadá
Canadá
También podría gustarte...
Meatloaf with Mushroom Sauce
1h 30min
Sautéing Chicken Strips
15min
Smoked Salmon Lemon Pasta
35min
Salmon and Basmati Rice with Dill Cream Sauce
40min
Gut Immunity Shot
5min
CA Digital Flipbook #1
2h
Mushroom Herb Parboiled Rice
1h
Indonesian-style Vegan Vegetable Fritters (TM5)
40min
Grated Carrot Salad (TM6)
10min
Versatile smooth soup
45min
Demo Recipe 4 - Creamy Potato Soup
30min
Gambas
10min