Dispositivos y accesorios
Pea Soup, Lemon Salmon, Broccoli and Potatoes
Prep. 15min
Total 1h
4 portions
Ingredientes
-
lemon1
-
extra virgin olive oil divided45 g
-
soy sauce60 g
-
brown sugar½ tsp
-
4 fresh white fish, skin on (140-170 g each, 3 cm thick)salmon fillet, fresh skin on, (140-170 g each, 3 cm thick)4
-
floury potatoes (e.g. Russet), peeled, cubed (1 cm), divided590 g
-
onion quartered115 g
-
garlic clove1
-
non-stick spray oil
-
vegetable broth450 g
-
salt to season, to taste
-
black pepper, ground to season, to taste
-
340 g mixed vegetables, (e.g. carrots, cauliflower, broccoli)broccoli florets340 g
-
frozen green peas450 g
-
whole milk to taste225 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
4305.6 mg
Proteína
107 g
Calorías
5076.1 kJ /
1213.2 kcal
Grasa
65 g
Fibra
10.1 g
Grasas saturadas
12.3 g
Carbohidratos
55.2 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Welcome Service
3 Recetas
Canadá
Canadá
También podría gustarte...
Tomato and bacon spaghetti
35min
Lemonade
5min
Raspberry and Basil Sangria
40min
Mushroom Fettuccini
40min
Roasted Vegetables with Farro and Lemon Feta Dressing (Ben)
55min
Tropical mocktail
10min
Watermelon Lemonade
5min
Pea and ginger soup, Lemon salmon with broccoli
50min
Steamed Turkey Breast with Ricotta, Spinach and Walnut Filling
2h
Lemonade
5min
Lemonade
5min
Potato Curry Soup
35min