Dispositivos y accesorios
Pea Soup, Lemon Salmon, Broccoli and Potatoes
Prep. 15min
Total 1h
4 portions
Ingredientes
-
lemon1
-
extra virgin olive oil divided45 g
-
soy sauce60 g
-
brown sugar½ tsp
-
4 fresh white fish, skin on (140-170 g each, 3 cm thick)salmon fillet, fresh skin on, (140-170 g each, 3 cm thick)4
-
floury potatoes (e.g. Russet), peeled, cubed (1 cm), divided590 g
-
onion quartered115 g
-
garlic clove1
-
non-stick spray oil
-
vegetable broth450 g
-
salt to season, to taste
-
black pepper, ground to season, to taste
-
340 g mixed vegetables, (e.g. carrots, cauliflower, broccoli)broccoli florets340 g
-
frozen green peas450 g
-
whole milk to taste225 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
4305.6 mg
Proteína
107 g
Calorías
5076.1 kJ /
1213.2 kcal
Grasa
65 g
Fibra
10.1 g
Grasas saturadas
12.3 g
Carbohidratos
55.2 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Welcome Service
3 Recetas
Canadá
Canadá
También podría gustarte...
Coconut Curry Chicken with Veggie Rice
1h
Baked Alaska with Ice Cream and Chocolate Cake
Ninguna valoración
Green Bean Gremolata
25min
Hash Browns
20min
Nectarine, Stilton and Walnut Salad with a Raspberry Vinaigrette
10min
Lemon Rosemary Chicken and Rice
55min
Lemonade
5min
Pea Soup, Lemon Salmon, Broccoli and Potatoes
1h
Grilled Burger with Red Potatoes and Garlic Mayonnaise
1h 20min
Fillet with Rice, Almonds and Cranberries
1h
Salmon with Lemon Hollandaise, Asparagus and Rice (Metric)
45min