Sweet Apple Dip

Sweet Apple Dip

5.0 4 valoración

Prep. 10min

Total 10min

30 portions

Ingredientes

Granny Smith apple peeled, cored, quartered
1
pitted dates
2 oz
dried apricots, pitted
2 oz
dried cranberries
2 oz
cream cheese cut into pieces, softened
8 oz
plain Greek yogurt
5 oz
toasted sesame seeds
2 tbsp
salt to taste
½ tsp
curry powder
½ tsp
ground cumin (opcional)
1 pinch
carrot julienned
1
cucumber julienned
½
celery julienned
3 stalks

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 75.2 mg

Proteína 1.2 g

Calorías 229 kJ / 54.7 kcal

Grasa 3 g

Fibra 0.8 g

Grasas saturadas 1.5 g

Carbohidratos 6.5 g

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