Mushroom Ragu with Zoodles

Mushroom Ragu with Zoodles

4.3 49 valoraciones

Prep. 15min

Total 40min

4 portions

Ingredientes

zucchini (approx. 3 medium)
16 oz
16 oz yellow squash, (approx. 2 medium)
dried porcini mushrooms
½ oz
water divided
6 oz
fresh mixed mushrooms (ie. cremini, maitake, button, shitake), sliced, divided
20 oz
garlic cloves
3 - 5
extra virgin olive oil plus 1 tbsp to sauté
1 oz
tamari sauce
2 tbsp
grated Parmesan cheese to serve

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 521.8 mg

Proteína 7.2 g

Calorías 683.3 kJ / 163.3 kcal

Grasa 11.2 g

Fibra 3.1 g

Grasas saturadas 1.9 g

Carbohidratos 12.4 g

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