Quick Vegetable Sauté and Peanut Sauce

Quick Vegetable Sauté and Peanut Sauce

4.4 58 valoraciones

Prep. 15min

Total 30min

4 portions

Ingredientes

mixed vegetables hard (e.g. broccoli, cauliflower, carrots, green beans, celeriac, mushrooms), cut in pieces (1 cm)
500 g
mixed vegetables soft or leafy (e.g. onions, celery, spinach, cabbage, hispi cabbage), cut in pieces (3-5 cm)
300 g
garlic clove
1
sunflower oil
20 g
vegetable oil
water
50 g
sugar
10 g
soy sauce
20 g
salt
½ tsp
ground black pepper
1 tsp
peanut butter
100 g
sesame oil
10 g
sunflower oil

Inf. nutricional por 1 portion

Calorías 432 kcal / 1809 kJ

Proteína 16 g

Grasa 22 g

Carbohidratos 46 g

Fibra 13 g

Grasas saturadas 3.5 g

Sodio 794 mg

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Go Green, Feel Good 71 Recetas
Reino Unido e Irlanda

También podría gustarte...

Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice

Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice

45min

Vegan Lentil Lasagne

Vegan Lentil Lasagne

2h 20min

Vegan Wild Mushroom and Cavolo Nero Lasagne with Walnut Rocket Pesto

Vegan Wild Mushroom and Cavolo Nero Lasagne with Walnut Rocket Pesto

2h

Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil

Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil

30min

Cashew, Mushroom and Chestnut Sausages with Root Veg Mash and Chilli Sauce

Cashew, Mushroom and Chestnut Sausages with Root Veg Mash and Chilli Sauce

1h 30min

Red Lentil, Kale and Rosemary Pasta

Red Lentil, Kale and Rosemary Pasta

30min

Satay Tofu Kebabs

Satay Tofu Kebabs

1h 5min

Mushroom Bolognese with Courgette Noodles

Mushroom Bolognese with Courgette Noodles

50min

Sweet and Sour Tofu with Un-fried Rice

Sweet and Sour Tofu with Un-fried Rice

2h 5min

Vegan Chickpea and Mushroom Stew

Vegan Chickpea and Mushroom Stew

30min

Sweet Potato and Spinach Curry with Cauliflower Rice

Sweet Potato and Spinach Curry with Cauliflower Rice

40min

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

Aubergine and Sweet Potato Shakshuka with Garlic Cashew Cream

1h