Dispositivos y accesorios
Edamame and Spinach Dip
Prep. 5min
Total 5min
8 portions
Ingredientes
-
fresh edamame beans, plus extra for garnishingfrozen edamame beans defrosted, plus extra for garnishing300 g
-
fresh baby spinach150 g
-
extra virgin olive oil30 g
-
garlic cloves to taste1 - 2
-
dried chilli flakes (opcional)¼ tsp
-
fine sea salt1 tsp
-
ground black pepper⅛ tsp
-
lemon juice30 g
-
cayenne pepper½ tsp
-
fresh coriander cut in pieces5 sprigs
-
water (opcional) (see tip)50 - 80 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
248 mg
Proteína
5 g
Calorías
336 kJ /
81 kcal
Grasa
6 g
Grasas saturadas
0.6 g
Carbohidratos
2 g
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