Dispositivos y accesorios
Menu with Pea Ginger Soup, Lemon Salmon with Broccoli and Potato
Prep. 15min
Total 45min
4 portions
Ingredientes
-
cold pressed olive oil80 g
-
light soy sauce50 g
-
brown sugar½ tsp
-
lemon zest and juice1
-
4 white fish fillets, skinless (150-180 g each)fresh salmon fillets skinless (150-180 g each)4
-
fresh ginger (opcional) peeled and sliced5 - 10 g
-
garlic clove1
-
shallots cut in pieces100 g
-
100 g onions, cut in halvesleek white part only, cut in pieces100 g
-
English celery stalks cut in pieces100 g
-
350 g carrots, cut in pieces (see tip)frozen green peas350 g
-
water450 g
-
salt2 tsp
-
potatoes cut in pieces (1 cm)250 g
-
400 g mixed vegetables, (e.g. carrots, courgettes, mushrooms), cut in slices (0.5 cm)broccoli florets400 g
-
black pepper, ground2 pinch
-
single cream (approx. 18 % fat) to taste50 - 100 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1686 mg
Proteína
43 g
Calorías
2984 kJ /
712 kcal
Grasa
43 g
Fibra
10 g
Grasas saturadas
6 g
Carbohidratos
29 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Thermomix®️ Experience Menu
33 Recetas
Internacional
Internacional
También podría gustarte...
Baked Sweet Potatoes with Curry Chicken
1h 10min
Spicy Shrimp Salad with Curly Sliced Carrot and Cucumber
20min
Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables
45min
Avocado with Egg and Salmon Tartare
50min
Chilli-Lime Chicken with Cauliflower Rice
1h 10min
Sous-Vide Turkey Breast (Metric)
3h
Sesame salmon and pea soup
1h
White Pesto Pasta (Metric)
40min
Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes
45min
Quick rainbow salad
10min
Jalapeño chicken lettuce wraps
30min
Quick Beef Pho
45min