![Seared Scallops with Carrot and Ginger Sauce (Hestan Cue™) Metric Seared Scallops with Carrot and Ginger Sauce (Hestan Cue™) Metric](https://assets.tmecosys.com/image/upload/t_web767x639/img/recipe/ras/Assets/CB40B6D4-E99E-4F21-AFFC-6304B44DE775/Derivates/cb53ed58-d777-4909-8054-d879646d8927.jpg)
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Seared Scallops with Carrot and Ginger Sauce (Hestan Cue™) Metric
Dificultad
La mayoría de nuestras recetas son fáciles, aunque las clasificadas con dificultad “media” o “difícil” son un poco más exigentes.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Raciones
Aquí se muestran las raciones de la receta.
Ingredientes
Carrot and Ginger Sauce
- 2 ½ cm ginger, fresh, in pieces
- 1 stalk lemon grass, fresh, in pieces (2.5 cm)
- 1 serrano pepper, deseeded, in pieces
- 1 shallot, quartered
- 1 garlic clove
- 30 g extra virgin olive oil
- 1 lemon, thin peel only, no white pith
- 10 fresh cilantro leaves
- 10 fresh mint leaves
- 225 g carrot juice
- 115 g coconut milk, canned
- 60 g white wine
- ½ tsp lime juice
- ½ tsp kosher salt, Diamond Crystal®
Seared Scallops
-
12
Atlantic deep-sea scallops, fresh, designation U10
o bien 12 scallops, large or jumbo, previously frozen - kosher salt, Diamond Crystal®, to taste
-
1
tbsp oil, e.g. grapeseed, vegetable or canola, as needed
o bien 1 tbsp butter, unsalted, as needed - 2 garlic cloves, crushed, skin on
- 2 sprigs thyme, fresh, leaves only (opcional)
- fleur de sel, as needed
- 10 fresh cilantro leaves, to garnish
- 1 lime, cut into wedges
- Inf. nutricional
- por 1 portion
- Calorías
- 929 kJ / 222 kcal
- Proteína
- 7 g
- Carbohidratos
- 10 g
- Grasa
- 17 g
- Grasas saturadas
- 7 g
- Fibra
- 1 g
- Sodio
- 801 mg
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