Colourful Tuna Rice Salad

Colourful Tuna Rice Salad

3.2 6 valoraciones

Prep. 10min

Total 40min

8 portions

Ingredientes

water
2400 g
fine sea salt plus 2-3 pinches
2 tsp
white long grain rice (cooking time 14-16 minutes)
500 g
medium eggs
4
carrots peeled, diced (2 cm)
200 g
courgettes diced (2 cm)
400 g
frozen peas
250 g
extra virgin olive oil
60 g
white wine vinegar
20 g
20 g lemon juice
ground white pepper
2 pinches
tuna, tinned, in oil drained, cut in pieces (gross weight)
300 g
green olives, pitted whole
200 g
pickled gherkins sliced in half lengthways
30 g
fresh mint leaves washed
1 bunch
cherry tomatoes halved
15

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 1275.1 mg

Proteína 21.5 g

Calorías 2340 kJ / 559.8 kcal

Grasa 25.3 g

Fibra 5.9 g

Grasas saturadas 4.5 g

Carbohidratos 28 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Italian Feast with Thermomix Friend 8 Recetas
Reino Unido e Irlanda

También podría gustarte...

Tomato Risotto with Lemon Ricotta Stuffed Chicken Breast

45min

Chicken Strips with Creamy Tomato Sauce and Basmati Rice

40min

Beef Stroganoff

1h

Chicken Caprese Pasta Salad

25min

Beef Stew with Ghoulish Mashed Potato Ghosts

1h 30min

Meatballs with Tomato Sauce

45min

Chicken with creamy vegetable sauce

50min

Tomato and Basil Chicken Stew

35min

Lemon Chicken with Couscous and Tzatziki

30min

Stuffed peppers with rice and tomato sauce

1h

Chicken with Carrot & Red Pepper Rice and Creamy Mustard Sauce

1h 10min

Chicken with Peppers and Rice

1h