Tapioca fruit cereal

Tapioca fruit cereal

4.6 19 valoración

Prep. 15min

Total 24h 15min

6 portions

Ingredientes

tapioca pearls small grain (see Tips)
135 g
water
300 g
coconut milk
225 g
almonds
135 g
pitted dates
90 g
apples cut into quarters and cores removed
3
bananas peeled and cut into pieces
3
maple syrup to serve
natural yoghurt to serve

Dificultad

fácil

Inf. nutricional por 1 portion

Sodio 138.5 mg

Proteína 16 g

Calorías 2385 kJ / 567.7 kcal

Grasa 25.7 g

Fibra 6.6 g

Grasas saturadas 10.9 g

Carbohidratos 64.7 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

Everyday cooking for Thermomix families 114 Recetas
Australia y Nueva Zelanda

También podría gustarte...

Zucchini, corn and ricotta pancakes

Zucchini, corn and ricotta pancakes

1h 5min

Buttermilk corn cakes

Buttermilk corn cakes

25min

Gwinganna pumpkin and seed porridge

Gwinganna pumpkin and seed porridge

25h 20min

Coconut and quinoa porridge with toasted almonds

Coconut and quinoa porridge with toasted almonds

30min

Coconut rice pudding with fresh mango

Coconut rice pudding with fresh mango

25min

Pumpkin pie porridge

Pumpkin pie porridge

20min

Almond quinoa pastry

Almond quinoa pastry

50min

Steamed coconut custards

Steamed coconut custards

45min

Carrot poppy seed muffins

Carrot poppy seed muffins

1h 15min

Poppy seed and apple cake

Poppy seed and apple cake

2h 10min

Semolina gnocchi with asparagus

Semolina gnocchi with asparagus

1h 15min

Rice paper rolls with sweet and sour chilli sauce

Rice paper rolls with sweet and sour chilli sauce

40min