Dispositivos y accesorios
Apple and whole banana loaf
Prep. 10min
Total 1h 10min
12 portions
Ingredientes
-
grapeseed oil plus extra to grease60 g
-
apples (approx. 3-4 apples), cored, unpeeled and cut into pieces, plus ½ apple cut into thin slices, to garnish300 g
-
water500 g
-
banana flesh reserved, peel cut into pieces1
-
rolled oats90 g
-
125 g plain flourwholemeal spelt flour125 g
-
baking powder2 tsp
-
bicarbonate of soda½ tsp
-
ground cinnamon1 ½ tsp
-
80 g pure maple syruphoney80 g
-
walnuts or nuts of choice (optional)50 g
-
sugar to sprinkle
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
116.2 mg
Proteína
3.2 g
Calorías
747.5 kJ /
178.7 kcal
Grasa
8.4 g
Fibra
2.4 g
Grasas saturadas
0.9 g
Carbohidratos
24.1 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Healthy biscuits
35min
Gluten free date, apple and walnut tea bread
1h 30min
Orange sponge cake
1h
High protein brownies
20min
Banana and oatmeal energy bars
35min
Carrot cake overnight oats (Diabetes)
1h
Banana bread
1h 40min
Coconut oat biscuits
45min
Boosted Breakfast Muffins
1h
Spinach and leek frittata
40min
Apple cinnamon muffins
40min
ABC muffins
40min