Dispositivos y accesorios
Five seed bread
Prep. 10min
Total 1h 50min
12 portions
Ingredientes
-
extra virgin olive oil plus extra for greasing30 g
-
water500 g
-
dried instant yeast or 20 g fresh yeast, crumbled2 tsp
-
baker's flour500 g
-
salt1 tsp
-
rolled oats50 g
-
sesame seeds plus extra for sprinkling30 g
-
linseeds (flaxseeds) plus extra for sprinkling30 g
-
sunflower seeds plus extra for sprinkling30 g
-
pepitas plus extra for sprinkling30 g
-
poppy seeds plus extra for sprinkling30 g
-
honey30 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
191.9 mg
Proteína
8.5 g
Calorías
1106.5 kJ /
263.4 kcal
Grasa
10.4 g
Fibra
3.6 g
Grasas saturadas
1.4 g
Carbohidratos
33.7 g
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