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Seared Scallops with Carrot and Ginger Sauce (Hestan Cue™)
Dificultad
La mayoría de nuestras recetas son fáciles, aunque las clasificadas con dificultad “media” o “difícil” son un poco más exigentes.
Tiempo de preparación
Este es el tiempo que necesitas para preparar esta comida.
Tiempo total
Este es el tiempo que se tarda en preparar esta comida de principio a fin: marinado, cocinado, enfriado, etc.
Raciones
Aquí se muestran las raciones de la receta.
Ingredientes
Carrot and Ginger Sauce
- 1 in. ginger, in pieces
- 1 stalk fresh lemongrass, in pieces (1 in.)
- 1 serrano chili, deseeded, in pieces
- 1 shallot, quartered
- 1 garlic clove
- 1 oz extra virgin olive oil
- 1 lemon, thin peel only, no pith
- 10 fresh cilantro leaves
- 10 fresh mint leaves
- 8 oz carrot juice
- 4 oz coconut milk
- 2 oz white wine
- ½ tsp lime juice
- ½ tsp kosher salt, Diamond Crystal®
Seared Scallops
-
12
fresh sea scallops, large (U10) or (U8)
o bien 12 sea scallops, large or jumbo, previously frozen - kosher salt, Diamond Crystal®, to taste
-
1
tbsp oil, e.g. grapeseed, vegetable or canola, as needed
o bien 1 tbsp unsalted butter, as needed - 2 garlic cloves, crushed, skin on
- 2 sprigs fresh thyme, leaves only (opcional)
- Fleur de Sel, as needed
- 10 fresh cilantro leaves, to garnish
- 1 lime, cut into wedges
- Inf. nutricional
- por 1 portion
- Calorías
- 929 kJ / 222 kcal
- Proteína
- 7 g
- Carbohidratos
- 10 g
- Grasa
- 17 g
- Grasas saturadas
- 7 g
- Fibra
- 1 g
- Sodio
- 801 mg
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