Dispositivos y accesorios
Lemon and Kale Pearl Barley Risotto with Parsley and Hazelnut Pesto
Prep. 15min
Total 1h 15min
4 portions
Ingredientes
Pesto
-
vegetarian hard cheese, cut in pieces (2 cm)Parmesan cheese cut in pieces (2 cm)40 g
-
hazelnuts (see tip)30 g
-
fresh parsley leaves40 g
-
extra virgin olive oil100 g
-
garlic clove1
-
fine sea salt½ tsp
Risotto
-
kale thick stems removed, cut in pieces (see tip)175 g
-
garlic cloves2
-
onions quartered80 g
-
unsalted butter diced20 g
-
olive oil10 g
-
pearl barley (see tip)300 g
-
2 heaped tsp vegetable stock paste, homemadevegetable stock cubes (for 0.5 l each) crumbled2
-
water hot1000 g
-
lemon juice30 g
-
lemon finely grated zest only1
-
blanched hazelnuts roughly chopped, for serving40 g
Dificultad
fácil
Inf. nutricional por 1 portion
Sodio
1172 mg
Proteína
16 g
Calorías
3149 kJ /
756 kcal
Grasa
49 g
Grasas saturadas
9 g
Carbohidratos
61 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién incluido en
Post-partum
8 Recetas
Reino Unido e Irlanda
Reino Unido e Irlanda
También podría gustarte...
Kale Pesto Pasta Salad
50min
Creamy White Beans and Leeks
20min
Spiced Potato Salad with Herb Yoghurt, Watercress and Peas
45min
Garlic and White Bean Stew
50min
Roasted Sweet Potato and Broccoli Spelt Salad
1h 15min
Pearl Barley and White Bean Stew
1h
Mixed Grain Pilaf with Beetroot
30min
Lentils and Roasted Roots with Salsa Verde
1h 30min
Chickpea, Squash and Kale Stew
45min
Warm Salad with Lentils, Cauliflower and Beans
30min
Vegetable and Chickpea Tagine
50min
Aubergine, Coconut and Peanut Curry
25min