Fish and potatoes with tomato sauce

Fish and potatoes with tomato sauce

4.3 15 valoración

Prep. 20min

Total 50min

6 portions

Ingredientes

potatoes cut in pieces (3-4 cm)
800 g
olive oil plus extra for greasing
30 g
hake steak (120-200 g each)
6
6 white fish fillets, (any type of white fish, 120-200 g each)
salt adjust to taste
1 tsp
onions cut in halves
150 g
garlic clove
1
carrots cut in pieces
100 g
white wine (opcional)
50 g
tomatoes cut in pieces
400 g
ground black pepper
½ tsp
salt adjust to taste
1 tsp
water
100 g

Dificultad

fácil

Inf. nutricional por 1 portion

Proteína 33 g

Calorías 1269 kJ / 302 kcal

Grasa 7 g

Fibra 3.4 g

Carbohidratos 25 g

¿Te gusta lo que ves?

¡Esta receta y más de 100 000 otras te esperan!

Regístrate en nuestra prueba gratuita de 30 días y descubre todo lo que Cookidoo® tiene para ofrecerte. Sin compromiso.

Registrarse gratis Más información

También incluido en

The Basic Cookbook 174 Recetas
Suiza

The Basic Cookbook 133 Recetas
Internacional

The Basic Cookbook 133 Recetas
Internacional

The Basic Cookbook 131 Recetas
Canadá

También podría gustarte...

Pasta in tomato sauce with chorizo

Pasta in tomato sauce with chorizo

25min

Three-course meal for two: Vegetable soup, Chicken casserole with rice, Steamed apple

Three-course meal for two: Vegetable soup, Chicken casserole with rice, Steamed apple

1h 20min

Pumpkin soup

Pumpkin soup

35min

Rice salad with eggs and tuna fish

Rice salad with eggs and tuna fish

1h

Tomato rice

Tomato rice

30min

Cod with citrus butter

Cod with citrus butter

50min

Spaghetti carbonara

Spaghetti carbonara

40min

Pizza Margherita

Pizza Margherita

2h 10min

Potato cakes

Potato cakes

45min

Asian-style rice with eggs and vegetables

Asian-style rice with eggs and vegetables

35min

Meatballs with tomato sauce

Meatballs with tomato sauce

45min

Salmon in mushroom cream sauce with potatoes

Salmon in mushroom cream sauce with potatoes

50min