Dispositivos y accesorios
Fish and potatoes with tomato sauce
Prep. 20min
Total 50min
6 portions
Ingredientes
-
potatoes cut in pieces (3-4 cm)800 g
-
olive oil plus extra for greasing30 g
-
6 white fish fillets, (any type of white fish, 120-200 g each)hake steak (120-200 g each)6
-
salt adjust to taste1 tsp
-
onions cut in halves150 g
-
garlic clove1
-
carrots cut in pieces100 g
-
white wine (opcional)50 g
-
tomatoes cut in pieces400 g
-
ground black pepper½ tsp
-
salt adjust to taste1 tsp
-
water100 g
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
33 g
Calorías
1269 kJ /
302 kcal
Grasa
7 g
Fibra
3.4 g
Carbohidratos
25 g
¿Te gusta lo que ves?
¡Esta receta y más de 100 000 otras te esperan!
Registrarse gratis Más informaciónTambién podría gustarte...
Lemon cake
2h
Sweet shortcrust pastry
1h 50min
Quick puff pastry
2h
Kung Pao Prawns
45min
Fish and Potatoes with Tomato Sauce
50min
Chapatis
1h 30min
Tagliatelle with porcini mushrooms
1h
Quick fruit sorbet
10min
Frozen fruit sorbet
5min
Salmon in mushroom cream sauce with potatoes
50min
Lemon sorbet
8h 30min
Acidic Juice
5min