Dispositivos y accesorios
Blueberry and Lemon Spumble
Prep. 20min
Total 1h 35min
6 portions
Ingredientes
Blueberry Compote
-
frozen blueberriesfresh blueberries300 g
-
honey50 g
-
water30 g
Oat and Seed Granola
-
hazelnuts150 g
-
rolled oats100 g
-
pumpkin seeds75 g
-
runny honey70 g
-
chia seeds (opcional)1 Tbsp
-
fine sea salt1 pinch
Lemon Sponge
-
medium eggs2
-
caster sugar175 g
-
unsalted butter soft150 g
-
lemon finely grated zest only1
-
self-raising flour175 g
-
milk125 g
-
fine sea salt1 pinch
Dificultad
fácil
Inf. nutricional por 1 portion
Proteína
16.7 g
Calorías
3537 kJ /
847 kcal
Grasa
46.7 g
Carbohidratos
86.7 g
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